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Healthy Drinks

Published by admin on 01-Dec-2017 13:40 (480 reads)

Healthy Flavoured Water Drinks

It is so easy to make these healthy drinks that everybody can do it and benefit by them. Even the kids can make them.

You will need a 2 litre jug with a lid.
Water
And some fresh fruit, vegetables and herbs.

Choose your 3 favourite ingredients,
Slice them up and put them in the water.
Leave over night.
Drink it up the next day.
Easy, Peasy. :)

Here is 4 combinations to try out

Minty Cucumber Lime

1/2 cucumber, sliced
1/2 lime, sliced
1/4 cup fresh mint leaves

Strawberry-Lemon with Basil

1/2 cup sliced strawberries
1/2 lemon, sliced
1/4 cup fresh basil leaves

Watermelon Mint

1 cup cubed watermelon
1/4 cup fresh mint leaves

Pineapple-Orange with Ginger

1/2 cup cubed pineapple
1/2 orange, sliced
1 tablespoon freshly grated ginger

Give it a go. You'll love it. :)


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