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            <title>A brief look at what Kerri and Steve think about Health</title>
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            <description>What Kerri and myself believe regarding the body and health in general ... &lt;br /&gt;&lt;br /&gt;A very good topic this , not only because of the controversial nature of it , but mostly because of the broad scope of the many aspects to do with it, including the results and reasons for all the other...</description>
            <pubDate>Mon, 30 Apr 2018 23:30:00 +1000</pubDate>
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            <title>Do you need to be fit to live Off the Grid?</title>
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            <description>A big question really ??&lt;br /&gt;&lt;br /&gt;Living Off the Grid is a life style choice mainly.&lt;br /&gt;It needs the right psychological approach mostly , it can be something that you might want to do? , but perhaps feel like you may not be able to pull it off physically? without loosing the plot , so to...</description>
            <pubDate>Sat, 28 Jan 2017 08:54:15 +1000</pubDate>
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            <title>Looking after Yourself</title>
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            <description>Living off the Grid as a lifestyle choice, in our opinion, takes health and fitness  into account.  It is our responsibility to take charge of ourselves and ensure that we are as healthy as we can be.&lt;br /&gt;&lt;br /&gt;We need to be fit enough to take care of everything that needs to be done around our...</description>
            <pubDate>Sat, 28 Jan 2017 08:34:32 +1000</pubDate>
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